Soy flour, full-fat, raw

per 100 gram

Water5.16g
Energy436.0kcal
Energy1824.0kJ
Protein34.54g
Total lipid (fat)20.65g
Ash4.46g
Carbohydrate, by difference35.19g
Fiber, total dietary9.6g
Sugars, total7.5g
Calcium, Ca206.0mg
Iron, Fe6.37mg
Magnesium, Mg429.0mg
Phosphorus, P494.0mg
Potassium, K2515.0mg
Sodium, Na13.0mg
Zinc, Zn3.92mg
Copper, Cu2.92mg
Manganese, Mn2.275mg
Selenium, Se7.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.581mg
Riboflavin1.16mg
Niacin4.32mg
Pantothenic acid1.59mg
Vitamin B-60.461mg
Folate, total345.0??g
Folic acid0.0??g
Folate, food345.0??g
Folate, DFE345.0??g
Choline, total190.6mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE6.0??g
Retinol0.0??g
Carotene, beta72.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU120.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)1.95mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)70.0??g
Fatty acids, total saturated2.987g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.057g
16:02.192g
18:00.737g
Fatty acids, total monounsaturated4.561g
16:1 undifferentiated0.057g
18:1 undifferentiated4.504g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated11.657g
18:2 undifferentiated10.28g
18:3 undifferentiated1.378g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.502g
Threonine1.5g
Isoleucine1.675g
Leucine2.812g
Lysine2.298g
Methionine0.466g
Cystine0.556g
Phenylalanine1.802g
Tyrosine1.306g
Valine1.724g
Arginine2.679g
Histidine0.931g
Alanine1.627g
Aspartic acid4.342g
Glutamic acid6.689g
Glycine1.597g
Proline2.02g
Serine2.002g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg